Fitness and Wellness in Tellico Village

When it comes to staying active in retirement, Tellico Village stands out as one of East Tennessee’s most well-equipped communities. Set along Tellico Lake and designed with active adults in mind, it offers a blend of outdoor recreation, group fitness, and wellness facilities that support a healthy and engaging lifestyle year-round.

Fitness Options for Every Interest

Tellico Village offers multiple recreation centers with group classes tailored to all levels—from beginners to seasoned fitness enthusiasts.

Classes Include:

Yoga & Pilates – Ideal for improving flexibility, balance, and core strength
Zumba and Cardio Dance – Fun, music-driven workouts
Strength and Balance – Low-impact options to improve stability and muscle tone
Water Aerobics – Great for joint-friendly, full-body conditioning

Classes are held throughout the week and are included with POA-managed amenity access.

Walking Trails and Group Hikes

For residents who prefer the outdoors, Tellico Village has over 30 miles of walking and hiking trails, many with lake and forest views. Paths are maintained by volunteers and mapped out for residents at the wellness centers and welcome center.

Looking to socialize while you explore? The Tellico Village Hikers Club hosts regular group hikes throughout East Tennessee—making it easy to stay active and meet new friends along the way.

Wellness Programs and Facilities

Tellico Village promotes overall well-being with thoughtfully designed facilities and events:

Wellness Center – 26,000 sq. ft. fitness hub with indoor pools, a walking track, and strength/cardio equipment
Chota Rec Center – Features racquetball courts, a gymnasium, and outdoor pools
Kahite Activity Center – Additional classes, tennis courts, and seasonal programs

In addition to physical fitness, the Village hosts wellness education sessions, helping residents stay informed on healthy living topics.

Whether you’re looking to stretch, hike, swim, or just move a little more, Tellico Village makes it easy to stay active while enjoying a strong sense of community. For retirees and active adults considering a move to East Tennessee, it’s one of the most well-rounded lifestyle communities available.